Any suggestions on a good herbal stress/anxiery remedy that i could buy at the pharmacy? - herbal pharmacy
Feelin 'bread of life!
Friday, January 22, 2010
Herbal Pharmacy Any Suggestions On A Good Herbal Stress/anxiery Remedy That I Could Buy At The Pharmacy?
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I see you have more than one set of Bach Rescue Remedy - a mild sedative, very good. Surveyor is a long list of non-natural (all at once). I think your comment about feeling the pain of life is willing to try the herb St. John. If sexual in nature, try an herbal tincture of caste. The 5HTP is a chemical that may help you sleep, and the corresponding tryptophan (the thing you sleepy after Thanksgiving dinner - Turkey). DRASTIC expect anything, but you will feel the impact. I hope you find what works for you. Another suggestion: No drugs or herbal or mineral is so effective for me, and 20 minutes meditation. Good luck, God bless.
ReplyDeleteYes, St. John's wort for depression is effective. Take at least 3 mg. daily, 2-3 times per day. You feel better in about 2 weeks. However, do not take prescription antidepressants or sedatives.
ReplyDeleteSedative. Passion Flower. Hops. Damiana. Cap. Manzanilla. Find something that has a combination of these agents. Or simply valerian.
ReplyDeletePrescription for Natural Cures - Balch & Srengler list:
ReplyDelete5-Hydroxytrytophan
Kava
Calcium-Magnesium --
Passion Flower
B-50 Complex
The gamma-amino-benzoic acid
including: valerian, hypericum, Ashwaganda, chromium,
Suggest selenium) and Chamomile
The book contains a good set of instructions and warnings for the treatment of autonomy and resources of other drugs.
Check-out (http://www.reducingstress.net)
ReplyDeleteStress is a very good place.
There are many articles on all topics related to stress.
I think it will help in this situation.
Stress or anxiety should be distinguished from depression and as such there are things you can do to stress, such as bath oils, herbs, massage oils are treated (you need a partner for this course), meditation, exercise and better diet, even a decent sleep can work wonders, if only trying to make time for yourself, even if you're not too busy, simply put aside an hour or more, just about anything else than the stress itself, the simplest answer is not always the best, and rarely taking a pill is not the answer.
ReplyDeleteTake a homeopathic Bryonia Alba 30C ultimate antidote to stress and anxiety, without side effects or complications, and you do not need a prescription for them. Catch it in most drugstores and herbs. Take three drops in a sip of water three times a day for half an hour before meals, and stress and anxiety to disappear magically.
ReplyDeleteTake care and God bless.
I have something for you. Seredyna taken against fear. Works great. Withn works normally for 15-30 minutes. It is a complement.
ReplyDeletePlease note the following source of anxiety. Last paragraph on this page! Seatch the internet for "Seredyna"
Bach Rescue Remedy
ReplyDeleteIt is a liquid flower essences and take the SFA, even if you are taking other medicines.
You can take a drop several times a day and is safe for animals and humans.
It works well for my husband uses it when it is on the edge
Try a relaxation tape, which is good if you practice often.
ReplyDeleteTry a relaxation tape, which is good if you practice often.
ReplyDeleteTip: Tablets Newrelax Potter
ReplyDeleteKalms ... It worked for me
ReplyDelete